Full body workout tackles the legs, chest, arms, and back using both dumbbells and bodyweight. This is a challenging and muscle sculpting workout. This workout for men can be completed at the home or the gym. The workout does require a bench, however, most of these exercises can be modified for those who don't own a bench. If you're looking to build muscle and tone your body, then this is the workout for you.
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#FullBodyWorkout #StrengthTraining #AtHomeWorkouts
#livetruly Extreme Full Body Strength Training: Dumbbell & Bodyweight Workout | |
| 57 Likes | 57 Dislikes |
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| Entertainment | Upload TimePublished on 19 Dec 2018 |
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